Since we’re in full swing in Spring and getting close to the summer season, I figured I’d gear this Healthy Living Tip towards everybody’s best friend – pollen! Of course I’m kidding when I say that, but below is a link that will detail steps you can take this season to best avoid pollen and stay as fit and healthy as you can be! Dealing With Pollen Allergies TO YOUR HEALTH! As usual, ENJOY!
#KnowledgeIsPower – Free Weekly Download – 4/28/17
Yet another FREE Positive, motivational read about how to get the most out of life and have fun doing it! ENJOY and Be Inspired!! How To Live On 24 Hours A Day NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’,…
#HealthyLivingTipOfTheWeek – 4/21/17
Healthy Living Tip for the penultimate weekend in April – Apples. And cider. And vinegar. Put them all together, you have? Well……..you know the rest. Apple cider vinegar has multiple health benefits and this article will show you 13 of them. I use apple cider vinegar in my smoothies and throughout the day to go along with my training regimen, and I’m sure it’ll benefit you too! VERY healthy! 13 Reasons Apple Cider Vinegar Is…
#KnowledgeIsPower – Free Weekly Download – 4/21/17
This is another short, good read about how to move forward to what is your destiny. How to plan and attain what you deserve out of life. ENJOY and Be Inspired!! 179 Forward Steps NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save…
#HealthyLivingTipOfTheWeek – 4/14/17
Last week’s Healthy Living Tip traveled north to the brain. This week’s Healthy Living Tip travels all the way south in the anatomy to – your feet! Like they say about big feet: “Big feet……….big shoes”!! 10 Things Your Feet Say About Your Health TO YOUR HEALTH! As usual, ENJOY!
#KnowledgeIsPower – Free Weekly Download – 4/14/17
This is another short, good read about how to maintain positive vibes, even in the face of turmoil sometimes. ENJOY and Be Inspired!! Increasing Your Happiness Vibes NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)
#HealthyLivingTipOfTheWeek – 4/7/17
Ok, so this week’s Healthy Living Tip travels north in the anatomy from previous posts we’ve made – the brain! It’s always necessary to keep the mind sharp as age threatens to creep up on us. The link below will start your journey at the number 6! TO YOUR HEALTH! As usual, ENJOY! 6 Ways To Enhance The Brain!
#KnowledgeIsPower – Free Weekly Download – 4/7/17
This is one of my favorites, real-world life stories and inspirational advice from ultra-successful people like Warren Buffett, Zig Ziglar, and Oprah Winfrey. 10 Success Tips From Winners NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. Be Inspired! (click the links below, the files automatically download to your system, OR right-click, then select ‘Save File/Link As……….’, then save…