#HealthyLivingTipOfTheWeek – 6/30/17

Ok, since I missed last week with a nasty cold, I’m submitting TWO links this week!

This week’s Healthy Living Tip offers several ideas on the rigors of stress. If you’re dealing with struggles and notice different changes about your physical/mental well-being, this might be the article for you!

How To Manage Stress

And since it’s the week before the 4th of July, allow me to be the first to wish all of you a very Happy Independence Day!

Speaking of Independence Day, here’s a link that will offer tips on how to celebrate SAFELY:

Celebrate The 4th of July Safe & Sound!

BONUS VIDEO: As my way of making up for last week, enclosed find this BONUS video about why you SHOULD be careful handling fireworks this 4th of July!! This is FUNNY!!

TO YOUR HEALTH! As usual, ENJOY!