Well, needless to say, it’s that time of year. 100 degrees in the shade and the universal question is: how do we keep cool? How do we not over-exert ourselves so that none of us is a victim of a heat stroke, which can be fatal?
This week’s Healthy Living Tip offers 24 wonderful tips on how to protect yourself from heat exhaustion. I hope this information will prove to be beneficial to you! Stay hydrated!!
24 Smart Tactics To Help Prevent Heat Exhaustion
TO YOUR HEALTH! As usual, ENJOY!