#HealthyLivingTipOfTheWeek – 8/25/17

Diabetes is one of the silent killers. Plenty of things that we think equate to nothing end up having deleterious effects on our health which leads to a diagnosis of diabetes. It can lead to serious health issues, including amputation and death. On a personal note, I can tell you that I have an ex-girlfriend who suffered from diabetes, insulin deficiencies and the like; I’ve seen insulin shock up close and diabetes is nothing to…

#KNOWledgeIsPower – Free Weekly Download – 8/25/17

This week’s FREE ebook download is a short read which focuses on to helping you set aside doubt and overcoming fear to help you live out the life of your dreams! I hope this is helpful and as always, ENJOY! Achieving Your Dreams Without Fear NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the…

#HealthyLivingTipOfTheWeek – 8/18/17

Three things in life I fear: Death, the IRS………….and needles. Now some needles aren’t all that bad, and the misconceptions that many of us have about how they can help us from a health standpoint are just that………………..misconceptions. This week’s Healthy Living Tip offers 6 solid tips on how acupuncture can help increase your life’s vibrancy and add to your overall health. Enjoy!! 6 Ways Acupuncture Can Improve Your Health! TO YOUR HEALTH! As usual,…

#KNOWledgeIsPower – Free Weekly Downloads – 8/18/17

Be Great. BE. GREAT. BE GREAT! ENJOY!! Excellence NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)

#HealthyLivingTipOfTheWeek – 8/11/17

NOTE: In this weekly Health Tip, there is a FREE BONUS below! Let’s face it. One of the main challenges of the human body staying healthy is what? Lack of proper rest. Insomnia and sleep apnea are two of the biggest causes of that, and they both can have deleterious effects on our physical well-being, long-term. This week’s Healthy Living Tip offers helpful suggestions on how to enjoy several nights of deep sleep and help…

#KNOWledgeIsPower – Free Weekly Downloads – 8/11/17

This week’s FREE ebook is about Success Affirmations, pretty self-explanatory there! ENJOY!! Affirmations For Success NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)

#KNOWledgeIsPower – Free Weekly Downloads – 8/4/17

Since I was unable to post for last week, this week I’ve included TWO FREE downloads for you to enjoy! Two short reads that will keep you striving to get to that next level. For those who have fear of success, fear of accomplishment, fear of failure or just fear to have the life you deserve, period, enclosed are TWO ebooks to help you be both more productive with your time in your lives, as…

#HealthyLivingTipOfTheWeek – 8/4/17

Sorry I missed last week, has been very busy this way planning new shows to film, plus my new workout regimen is killer! SO ready to get back into that wetsuit I filmed for the Beach Safety show – oddly enough, 4 years ago yesterday!! So yes, yes, yes! This is my favorite time of the year! As the seasons change, from summer to fall, almost time to put the tank tops and summer gear…