Instead of posting a link to an article, this week we’re going to do something a bit different! This week’s Healthy Living Tip is an ebook I downloaded some time back. Healthy, easy to make blender recipes for 99 delicious smoothies to lose weight, feel wonderful and get rid of the inner tube! Hope you all enjoy!! 99 Weight Loss Smoothies TO YOUR HEALTH! As usual, ENJOY!
#KNOWledgeIsPower – Free Weekly Download – 9/29/17
This week’s ‘KNOW‘ledge (FREE ebook) is a good read on the 7 Keys to Success! I hope you will enjoy! The 7 Keys to Success NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)
Boycott The #NFL? My Two Cents…….
Ok. I get it. This being the First Day of Autumn, marks my favorite time of year: putting away summer clothes, falling leaves, leaves changing colors, breaking out the turtlenecks and sweaters, hanging out at the World Pub (don’t I wish) having a beer or two watching college football on Saturdays…………..and (up until this season) the NFL on Sundays. I, like millions of other people, have been conflicted as to whether or not to watch…
#KNOWledgeIsPower – Free Weekly Download – 9/22/17
Just to be random and spontaneous, this week AGAIN, I’m giving away TWO FREE ebooks! This week’s “KNOW”ledge, if you will, will be called the Week of ‘Focus’: one ebook on how to get more out of your time management, and one on laser-like concentration on your goals and making life enjoyable and productive, one step at a time! I hope you will enjoy these short reads! Power Of Concentration Conspiracy Of Distraction NOTE: As always,…
#HealthyLivingTipOfTheWeek – 9/22/17
Having just gotten some good news on my own blood pressure yesterday (it’s much lower than before), I’ve decided to include TWO links on blood pressure today; one link on how to lower it, and another on different foods you can eat that will help lower it. High blood pressure is attributable to stress, strokes, heart attacks and even death. It weakens the heart as a muscle and shortens one’s life span. This week’s Healthy…
#KNOWledgeIsPower – Free Weekly Download – 9/15/17
To make up for last week, this week I’m giving away TWO FREE ebooks: one on how to deal with stress, which accounts for a lot of health maladies on the human body, and one on framing your thoughts for abundance and success! ENJOY! Abundant Thinking Break Free From Stress NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site.…
#HealthyLivingTipOfTheWeek – 9/15/17
Sorry for missing last week, this week’s post comes with a heavier heart than normal. I’d like to share this post in the name of those who are attuned to liver health. I may have posted one like this before, but this one has a real doozy of tips for you to read. Turmeric is a powder based root that can be used in ginger tea, turmeric tea, powdered into curry, et al. Another health…
#HealthyLivingTipOfTheWeek – 9/1/17
Happy September! And Happy Labor Day Weekend! You can definitely feel the seasons change now, as the air gets a bit more brisk, you know what that means? Germs. Sickness. Ugh. LOL This week’s Healthy Living Tip offers 15 quick tips on how to make the best transition from summer to fall and STILL maintain a healthy, upbeat lifestyle. Enjoy!! 15 Autumn Wellness Tips to Keep You Healthy This Fall! TO YOUR HEALTH! As usual,…
#KNOWledgeIsPower – Free Weekly Download – 9/1/17
Hello September! This week’s FREE ebook download is a quick read which you should be able to enjoy over this Labor Day Weekend, helping you decide what it is that you want out of life, and how to go about getting it! I’m sure you’ll find this read inspirational and as always, ENJOY! How To Design A Plan To Get What You Want Out Of Life NOTE: As always, my disclaimer is as follows: “In The…