Having just gotten some good news on my own blood pressure yesterday (it’s much lower than before), I’ve decided to include TWO links on blood pressure today; one link on how to lower it, and another on different foods you can eat that will help lower it. High blood pressure is attributable to stress, strokes, heart attacks and even death. It weakens the heart as a muscle and shortens one’s life span.
This week’s Healthy Living Tips offer 15 great suggestions on how to lower blood pressure. Enjoy!!
15 Natural Ways To Lower Your Blood Pressure
28 Foods To Lower Blood Pressure To Normal Levels
TO YOUR HEALTH! As usual, ENJOY!