Happy Veteran’s Day!
With the holiday season swiftly upon us, many of us will be eating foods that are detrimental to our waist lines! As we should! But after the New Year, many people will promise to be in the gym as a New Year Resolution, working off that giblet gravy, that Thanksgiving turkey, those ham sandwiches and all those biscuits we eat at the end of the year!
This week’s Healthy Living Tip shows various benefits of sit-ups, posture, slimming down and toning up! (NOTE: I have no relationship whatsoever to the author of any ebook featured on this site). ENJOY!
TO YOUR HEALTH! As usual, ENJOY!