Happy December 1st!
We’re headed into the home stretch of 2017! So sad to see yet another year fly by, but looking forward to the many opportunities of the future! So…………..ok, ok, I admit. I broke down this past Black Friday and upgraded my juicer/blender to the Ninja 1500 watt, and I must say I’m pleasantly impressed!
In keeping with the Liver Flush cleanse I posted on my 11/3 Healthy Living Tip (see here), I have to tell you that after using the beet roots in that smoothie, I took the beets themselves (6 in total), cut off the stems, cut them in half and washed them, put them in one of my other blenders in cold water to loosen them up for a couple of days (put the blender in the fridge), then blended all 6 beets in cold water into a fine organic beet smoothie! Serves two. And they taste FANTASTIC!
This week’s Healthy Living Tips – I’m sharing THREE links that will show you not only the benefits of adding high fiber to your diet, but also if you still have a taste for summer even though we’re heading into winter, a TON of tropical smoothies with recipes from GreenBlender! (NOTE: I have no relationship whatsoever to the author of any links featured on this site OR from GreenBlender). ENJOY!
35 Tropical Fruit Smoothies (GreenBlender)
TO YOUR HEALTH! As usual, ENJOY!