Ok, this one’s a bit personal on a small front. I’ve been accused throughout the years of being somewhat abrasive at times when I communicate, because some times I get the impression that people are merely paying me lip service, and they’re not really interested in a salient point or two that I’m trying to make in any given dialogue. For many others, just being able to communicate effectively is a task within itself. This…
#HealthyLivingTipOfTheWeek – 10/20/17
Happy Maryland Renaissance Festival Weekend! ……………At least for me, it is! One of my favorite times of the year, in fact! In celebration of this Renaissance Fest season, no short posts or anything, just a link to how the Irish stay healthy……….or try to! Also, I’m posting some photos of Festivals of years past! I hope that you enjoy!! To The Fest! 7 Health Tips From the Irish! Vegetarian Irish Dishes! TO YOUR HEALTH!…
#KNOWledgeIsPower – Free Weekly Download – 10/20/17
Happy Maryland Renaissance Festival Weekend! ……………At least for me, it is! This week, we’re gonna have a little fun! I’m posting a few books of Irish/Celtic Poetry, no long explanations there, as well as some sights from Maryland Renaissance Festivals from the past! Just read if you like and enjoy! To The Fest! Celtic Poetry Ebook 1 Celtic Poetry Ebook 2 Ancient Gaelic Poetry Lyra Celtica The Celtic Twilight NOTE: As always, my disclaimer…
#HealthyLivingTipOfTheWeek – 10/6/17
In light of the fact that we lost Tom Petty this week to cardiac arrest, as well as my friend Mark Hall a few weeks ago, I figure now is as good a time as any to post some information on what cardiac arrest is, and how to do some preventative maintenance for it not to happen to any one of us! This week’s Healthy Living Tips are THREE links, designed to show people various…
#KNOWledgeIsPower – Free Weekly Download – 10/6/17
Everybody gets into a rut in life at some point. Some people call it ‘midlife crisis’, some people call it ‘lack of progress’, it can be disguised as many things. Best part about it, though, you don’t have to STAY in a rut. This week’s ‘KNOW‘ledge (FREE ebook) is a short read on how to get ‘unstuck’ when life, through whatever thoughts and choices we’ve made on our own, tries to put us in a…
RIP, Tom Petty (1950 – 2017)
RIP, Tom Petty. The track below is one of my many fave tracks from the 90’s, specifically for the ending, which was written and orchestrated by Led Zeppelin bassist John Paul Jones. Of all the tracks that Tom Petty wrote, another of my faves is the “I Won’t Back Down” track which my favorite pro wrestler “Gentleman” Chris Adams used as his entrance music in the USWA. Tom Petty is a legend and will never be…
#HealthyLivingTipOfTheWeek – 9/29/17
Instead of posting a link to an article, this week we’re going to do something a bit different! This week’s Healthy Living Tip is an ebook I downloaded some time back. Healthy, easy to make blender recipes for 99 delicious smoothies to lose weight, feel wonderful and get rid of the inner tube! Hope you all enjoy!! 99 Weight Loss Smoothies TO YOUR HEALTH! As usual, ENJOY!
#KNOWledgeIsPower – Free Weekly Download – 9/29/17
This week’s ‘KNOW‘ledge (FREE ebook) is a good read on the 7 Keys to Success! I hope you will enjoy! The 7 Keys to Success NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)
Boycott The #NFL? My Two Cents…….
Ok. I get it. This being the First Day of Autumn, marks my favorite time of year: putting away summer clothes, falling leaves, leaves changing colors, breaking out the turtlenecks and sweaters, hanging out at the World Pub (don’t I wish) having a beer or two watching college football on Saturdays…………..and (up until this season) the NFL on Sundays. I, like millions of other people, have been conflicted as to whether or not to watch…
#KNOWledgeIsPower – Free Weekly Download – 9/22/17
Just to be random and spontaneous, this week AGAIN, I’m giving away TWO FREE ebooks! This week’s “KNOW”ledge, if you will, will be called the Week of ‘Focus’: one ebook on how to get more out of your time management, and one on laser-like concentration on your goals and making life enjoyable and productive, one step at a time! I hope you will enjoy these short reads! Power Of Concentration Conspiracy Of Distraction NOTE: As always,…
#HealthyLivingTipOfTheWeek – 9/22/17
Having just gotten some good news on my own blood pressure yesterday (it’s much lower than before), I’ve decided to include TWO links on blood pressure today; one link on how to lower it, and another on different foods you can eat that will help lower it. High blood pressure is attributable to stress, strokes, heart attacks and even death. It weakens the heart as a muscle and shortens one’s life span. This week’s Healthy…
#KNOWledgeIsPower – Free Weekly Download – 9/15/17
To make up for last week, this week I’m giving away TWO FREE ebooks: one on how to deal with stress, which accounts for a lot of health maladies on the human body, and one on framing your thoughts for abundance and success! ENJOY! Abundant Thinking Break Free From Stress NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site.…
#HealthyLivingTipOfTheWeek – 9/15/17
Sorry for missing last week, this week’s post comes with a heavier heart than normal. I’d like to share this post in the name of those who are attuned to liver health. I may have posted one like this before, but this one has a real doozy of tips for you to read. Turmeric is a powder based root that can be used in ginger tea, turmeric tea, powdered into curry, et al. Another health…
#HealthyLivingTipOfTheWeek – 9/1/17
Happy September! And Happy Labor Day Weekend! You can definitely feel the seasons change now, as the air gets a bit more brisk, you know what that means? Germs. Sickness. Ugh. LOL This week’s Healthy Living Tip offers 15 quick tips on how to make the best transition from summer to fall and STILL maintain a healthy, upbeat lifestyle. Enjoy!! 15 Autumn Wellness Tips to Keep You Healthy This Fall! TO YOUR HEALTH! As usual,…
#KNOWledgeIsPower – Free Weekly Download – 9/1/17
Hello September! This week’s FREE ebook download is a quick read which you should be able to enjoy over this Labor Day Weekend, helping you decide what it is that you want out of life, and how to go about getting it! I’m sure you’ll find this read inspirational and as always, ENJOY! How To Design A Plan To Get What You Want Out Of Life NOTE: As always, my disclaimer is as follows: “In The…
#HealthyLivingTipOfTheWeek – 8/25/17
Diabetes is one of the silent killers. Plenty of things that we think equate to nothing end up having deleterious effects on our health which leads to a diagnosis of diabetes. It can lead to serious health issues, including amputation and death. On a personal note, I can tell you that I have an ex-girlfriend who suffered from diabetes, insulin deficiencies and the like; I’ve seen insulin shock up close and diabetes is nothing to…
#KNOWledgeIsPower – Free Weekly Download – 8/25/17
This week’s FREE ebook download is a short read which focuses on to helping you set aside doubt and overcoming fear to help you live out the life of your dreams! I hope this is helpful and as always, ENJOY! Achieving Your Dreams Without Fear NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the…
#HealthyLivingTipOfTheWeek – 8/18/17
Three things in life I fear: Death, the IRS………….and needles. Now some needles aren’t all that bad, and the misconceptions that many of us have about how they can help us from a health standpoint are just that………………..misconceptions. This week’s Healthy Living Tip offers 6 solid tips on how acupuncture can help increase your life’s vibrancy and add to your overall health. Enjoy!! 6 Ways Acupuncture Can Improve Your Health! TO YOUR HEALTH! As usual,…
#KNOWledgeIsPower – Free Weekly Downloads – 8/18/17
Be Great. BE. GREAT. BE GREAT! ENJOY!! Excellence NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)
#HealthyLivingTipOfTheWeek – 8/11/17
NOTE: In this weekly Health Tip, there is a FREE BONUS below! Let’s face it. One of the main challenges of the human body staying healthy is what? Lack of proper rest. Insomnia and sleep apnea are two of the biggest causes of that, and they both can have deleterious effects on our physical well-being, long-term. This week’s Healthy Living Tip offers helpful suggestions on how to enjoy several nights of deep sleep and help…