This week, I want to share yet another detox with you. This one is a 10-day Sugar Detox. There are so many short-term and long-term gains from phasing sugar out of your body, as this article will attest to. Some of the long-term benefits include weight loss, better cardiovascular health, and more energy. Just in time for Memorial Day!
This week’s Healthy Living Tip talks about how to rid sugar from your diet with healthy fruits, vegetables, fiber and grains! Also, enclosed below is a FREE video!
NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the videos (other than my own) promoted on this site.
Stay healthy and happy!
And as always, TO YOUR HEALTH! ENJOY!
BONUS VIDEO: