"In The KNOW" with Phil Hayes

It’s only natural that in certain phases of our lives, we begin to wonder if we’re on the right track. I’ve had my share of those thoughts too. Thoughts like “am I where I’m supposed to be at this point in life”, “how much more do I have to go through to get to where I want to go”, “why do I have to endure hardship when others seem to thrive so easily”. Well, a…

From the great author and motivator Napoleon Hill, another inspirational read! Short and sweet, enjoy this week’s FREE read!! Napoleon Hill – How To Overcome Failure And Achieve Success In Internet Explorer Choose “Save Target As…” and download the file to your desktop (in Firefox you choose “Save Link As…”). Once you select the “save target as” or “save link as” entry, a download screen will appear asking you where you want to save the…

Believe it or not, sleep is one of the most important events of the day in a person’s life. Sleep plays an important role in your physical health. In fact, the National Heart, Lung & Blood Institute says that sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Learn about sleep.…

I’ve gotten several emails these last few months regarding if I could do a post for people who write, so this post is just for the writers among our supporters, or anyone who has had any curiosity about the art of storytelling.  For me, there’s nothing more telling (no pun intended) than people who can reach into their vast imaginations and craft a story so riveting and so captivating that people will rush to bookstores…

I know, I know, I’ve been told that sometimes I make these #KnowledgeIsPower posts either too serious, too information-heavy or the books are just too much to read at one time. I get it. So this week, I decided to intertwine both this post and this week’s #HealthyLivingTipOfTheWeek post that’s about the health benefits of tomatoes. What goes great with tomatoes? Salads! This week’s post is a very short read on 7 healthy salad menus which…

This week is going to be a different kind of post. Before work, or during your lunch break, or after you get home from the office, take at least 10 minutes out of your life once, play the video below, and see if it helps to lower your stress level. With everything going on in our personal lives, be it work, BILL$, personal/work relationships,…………..and did I say BILL$, we all need an escape from the…