I know, I know, I’ve been told that sometimes I make these #KnowledgeIsPower posts either too serious, too information-heavy or the books are just too much to read at one time. I get it. So this week, I decided to intertwine both this post and this week’s #HealthyLivingTipOfTheWeek post that’s about the health benefits of tomatoes. What goes great with tomatoes? Salads!
This week’s post is a very short read on 7 healthy salad menus which are very inexpensive to make, and featuring such vegetables as kale (one of my faves), navy beans, black pepper, parsley & olive oil, just to name a few!
ENJOY!
NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site.
BONUS VIDEO: