So, what are autoimmune diseases? They are a disease in which the body’s immune system attacks healthy cells. Some of the more prevalent ones include rheumatoid arthritis (RA), lupus, Sjögren’s syndrome, ankylosing spondylitis, lupus, multiple sclerosis, and one that I’ve been hearing more about than not over the last few years, and that’s fibromyalgia.
According to Dr. Mark Hyman, M.D., there are many different ways to reverse autoimmune disease, including checking for hidden infections, eating a whole-food anti-inflammatory diet, implementing supplements and getting enough exercise and sleep. Plenty of people are affected, and many are too paralyzed by fear to pursue the treatments necessary to better their lives; as the old adage goes: “people are destroyed by the lack of ‘KNOW’ledge”. Well, the sole purpose of my show is to keep people informed, and today will be no different!
This week’s FREE PDF is a short yet informative book that gives a basic how-to on how to reverse this condition and manage it completely!
Enjoy this week’s FREE read!!
Auto-Immune How-To Guide (pdf)
In Internet Explorer, right-click the link above and choose “Save Target As…” and download the file to your desktop (in Firefox you choose “Save Link As…”).
Once you select the “save target as” or “save link as” entry, a download screen will appear asking you where you want to save the file to on your computer.
The download screen will appear like this …
You should save the file to your “Desktop” or another folder you can easily find.
Once you have downloaded the files, go to your desktop or the file you saved it to and double-click the file name to open it.