What is spirulina? It’s an algae-based powder that’s good for your health, for starters. Some of the health benefits are lowering cholesterol, high in several nutrients, reducing blood pressure and helping prevent cancer. You can use it in powder form or tablets. I personally mix it with my smoothies in the morning and I have a pretty decent day afterwards; I feel more energetic than I already am.
This week’s Healthy Living Tip covers several different ways to use spirulina, PLUS several smoothie recipes you can concoct to enjoy it. Plus, there’s a BONUS VIDEO below.
NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site.
10+ Proven Reasons to Use Spirulina
10 MORE Health Benefits of Spirulina
12 Smoothie Recipes With Spirulina
As always, TO YOUR HEALTH! ENJOY!
BONUS VIDEO: