This is a post that most everyone will enjoy but especially women will. Chocolate is something that is universal in its appeal to people. And given its level of cacao, it’s easy to see how healthy it is. The higher the level of cacao (primarily in dark chocolate), the more antioxidants it contains and the more heart-healthy it is. Just a few health benefits include: Being Very Nutritious Powerful Source of Antioxidants. ORAC stands for…
#HealthyLivingTipOfTheWeek – 10/19/18
Potatoes (whether you can spell them right or not, like Dan Quayle didn’t) are high in potassium, calcium, iron & fiber. These nutrients can enhance your resistance. Potatoes are also beneficial to treating scurvy, rheumatism, diabetes, lowering inflammation and believe it or not, relieving stress! This week’s Healthy Living Tip includes THREE links detailing multiple health benefits of potatoes AND recipes for many ways you can prepare meals from them! Plus, there’s a BONUS VIDEO…
#KNOWledgeIsPower – FREE Weekly Download – 10/19/18
Well this one will be short, as you’re going to need a head start to watching and enjoying this week’s FREE video! Another one from the great, wise Bob Proctor, master practitioner of the Law of Attraction, as well as one of the premiere stars of the motivational movie “The Secret”! This week’s FREE VIDEO is with sage words from Bob Proctor himself and a real wake up call on how to use your mind…
#KNOWledgeIsPower – FREE Weekly Download – 10/12/18
This week has been a rather tough one for me, in that I lost one of my best friends early this past Monday morning. It has caused me to rethink a LOT of things in the wake of his tragic passing, and one thing that has kept popping into my mind is the line “the only guarantee…………is that there ARE no guarantees”. Needless to say, it has been tough on me, in that we were…
#KNOWledgeIsPower – FREE Weekly Download – 10/5/18
In light of today’s watershed moment in Congress today practically confirming Brett Kavanaugh as the next Supreme Court Rapist…………oops, Freudian slip………..Supreme Court Justice, I wanted to take a few minutes and just speak from the heart, no PDF this week. According to statistics from the National Sexual Violence Resource Center, one in five women and one in 71 men will be raped at some point in their lives. According to statistics from Rape, Abuse &…
#HealthyLivingTipOfTheWeek – 10/5/18
According to Healthline.com, coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk. Coconut oil is also beneficial to revitalizing hair and skin, and get this – it also aids with treating Alzheimer’s…