Let’s be honest, getting older sucks. No doubt about it.
Too many health maladies plague us in our middle- to later aged years, and not being able to do the things we used to do in our younger years may leave many wondering what’s next. I’ve found that I can’t superkick as high as I used to, or play guitar chords as fast as I’d like to, or even run a treadmill in the gym like I used to. Aging is a part of life, unfortunately, but it doesn’t have do be either painful or difficult.
Just one thing…………if you absolutely have to resort to skin treatments, make sure they’re done by CREDIBLE, QUALIFIED physicians who know what they’re doing. Otherwise, you could end up like this:
This week’s Healthy Living Tip covers a multitude of tips and advice on how to get the most out of your later years, as well as a BLOWOUT of FREE PDFs on how to look/feel younger, recipes for foods that will help you look/feel younger, AND, a BONUS PDF on what the Government ‘tells’ you is healthy to do and eat, but you SHOULDN’T! Plus, there’s a BONUS VIDEO below.
NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors/videos promoted on this site.
Want To Age Gracefully? Avoid These 7 Things
5 Attitudes For Aging Gracefully
7 Government Health Tips (pdf)
How To Look And Feel 10 Years Younger (pdf)
In Internet Explorer, right-click the links above and choose “Save Target As…” and download the file to your desktop (in Firefox you choose “Save Link As…”).
Once you select the “save target as” or “save link as” entry, a download screen will appear asking you where you want to save the file to on your computer.
The download screen will appear like this …
You should save the file to your “Desktop” or another folder you can easily find.
Once you have downloaded the files, go to your desktop or the file you saved it to and double-click the file name to open it.
As always, TO YOUR HEALTH! ENJOY!
BONUS VIDEO: