From an email I received today: I have a delicious recipe for you below, as well as a “Weekend Survival Guide” I think you’ll find helpful… Can you relate to the following dilemma? “I’m pretty good about my diet and exercise program during the week. But when the weekend comes, all of that hard work goes out the window! I constantly find myself ‘starting over’ every Monday morning. How do I break out of this sabotaging cycle?” Weekends are…
