Happy Memorial Day Weekend 2019!
‘Tis the season to be healthy………and stay that way. To maintain that health and improve where possible. One of the main ways we can do so is to preserve what I call the ‘nerve center’ of the body. The heart. Of course, the heart, brain and liver are the 3 most important organs in the human body; you can live with one kidney, one lung, one eyeball. But you take away any of the other organs I mentioned above and it’s bad news.
Lately, I’ve been making various posts about heart health, due to stress, hypertension, and many other maladies that pose problems for the heart. In this Healthy Living Tip, I’m going to share some information on how to unclog your arteries from plaque that may accumulate throughout time and lead to blood clots, heart attacks, etc.
According to one health blog, some of the various foods that help unclog heart arteries, among others, are avocados, asparagus, broccoli, seeds and nuts, olive oil, turmeric, and watermelon – right on time for the summer season!
This week’s Healthy Living Tip covers how to undo arterial damage and reverse plaque buildup around the heart to have a better circulatory system to br
Plus, there’s a BONUS VIDEO below!
NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors/videos promoted on this site.
11 Foods That UNclog Your Arteries–Fast!
8 Foods That Could Help Unclog Your Arteries
21 Foods That Naturally Unclog Arteries
Is It Possible to Unclog Your Arteries?
These 10 Clean Eats Will Unclog and Protect Your Arteries
Cholesterol and Artery Plaque Buildup
20 Foods That Can Help Unclog Your Arteries
As always, TO YOUR HEALTH! ENJOY!
BONUS VIDEO: