Happy (early) Fourth of July! This week’s Healthy Living Tip will be short and to the point! This week, it’s all about liver health and the things we can eat and do to keep it nourished! I’m including a FREE PDF that deals with foods and suggestions on how to keep your liver healthy with diet and exercise! Plus, there’s a BONUS VIDEO below! NOTE: As always, my disclaimer is as follows: “In The KNOW” is…
I’m keeping it short and sweet this week, because I want to give you all time to download and enjoy this FREE PDF I’m giving you, I just read it and as always, I’m inspired to share it with others! This week’s FREE PDF serves to help motivate you to determine what you want in life and how to get it! It is a VERY SHORT read, and I know you’ll love it! Enjoy this…
I’ve blogged enough throughout the years about the benefits of keeping your heart healthy. I’m keeping it short and sweet this week, no long monologues, I promise! This week’s Healthy Living Tip talks about heart health and the benefits of keeping it healthy! I’m including a FREE PDF that deals with tips and suggestions on how to keep your heart healthy with diet, proper rest, and exercise! Plus, there’s a BONUS VIDEO below! NOTE: As always,…
I’ve tried to stay away from religious subjects for very good reason, but today am sharing an email I received with a very short 16-page FREE PDF that I’ve read and it’s very inspiring. Hope you’ll enjoy! From an email I received: Here is the free eBook you requested, Prayer: The Lost Discipline That Will Change Your Life. We hope it proves to be a blessing for you as you seek to draw nearer to…
Let’s face it. Everyone wants to have more money and more success. We dream it, we obsess over it, we play the lottery endlessly, full of hope, then look at worthless tickets the next day, much to our chagrin. We watch countless Law of Attraction videos, mindfulness techniques, manifestation mantras, affirmations – all kinds of ways to bring money and happiness into our lives. Here’s a loop…………..what would happen if you actually GOT it? You…
Many of the show’s supporters have asked me to post something about inner health/pathogens, and I’ve thought about it for the last several months. I’m gonna be blunt. For the first time since I’ve been blogging, I’ve found a subject that not only do I not know enough about to form a calculated opinion, but to be honest, it actually has me stumped. After all the reading I’ve done about retroviruses, viruses and how to…
From an email I received earlier today: Good day! This eBook has been the most popular download THIS WEEK! I’m sure you’ll see why… It describes the healing wonders of ashwagandha, garlic, rhodiola, astragalus root, moringa, sage, cat’s claw, parsley, cilantro, maca root, cinnamon, paprika, bay leaves, hang shan and baking soda. A 2012 study published in Nature Chemical Biology, revealed a compound that blocks the development of a harmful class of immune cells (Th17…
This past trip around the sun has been one that leaves me with mixed emotions. It’s been a year of highs and lows, chaos and calm, happiness and tragedy: success on the job, more show ideas which I plan to film and post here soon, a wonderful trip (albeit annually) to the beach to ring in New Year’s Eve, enjoying family during the holidays; and yet conversely, my dissatisfaction at not being able to put…
What’s to say about herbs? Well, for starters, anything organic is better. My motto in life about anything good for you medicinally has always been this: the worse it tastes, the better it is for you. You can read about the various health benefits of herbs/spices here. This week’s Healthy Living Tip talks about the best types of herbs for your body and the ones healthiest for you! Plus, there’s a BONUS VIDEO LINK below…