#HealthyLivingTipOfTheWeek – 8/9/19

Not too much to say this week! Just some FREE PDFs for your enjoyment over the week!

NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site.

In Internet Explorer, right-click the Download button above and choose “Save Target As…” and download the file to your desktop (in Firefox you choose “Save Link As…”).

Once you select the “save target as” or “save link as” entry, a download screen will appear asking you where you want to save the file to on your computer.

The download screen will appear like this …

Save As

You should save the file to your “Desktop” or another folder you can easily find.

Once you have downloaded the files, go to your desktop or the file you saved it to and double-click the file name to open it.

As always, TO YOUR HEALTH! ENJOY!