Lately I’ve begun looking into meditation, mindfulness, and abundance; I can’t help but say I’ve been both motivated and feeling like a new type of fire has been lit after being dormant for a bit. As life weighs us down, it happens sometime. But recently I’ve been writing more, working on new shows, getting my filming/editing chops better than ever and putting some new creativity into this video thing, so when I debut the next…
Hard enough to live life without exterior problems giving you enough of a hassle, you know what’s worse than that? COMING HOME to things giving you enough of a hassle. Let’s face it, we all know what cancer is; Lord knows I alone have done enough #HealthyLivingTips blogging about it these last several years. Did you know there are things in your home that we all take for granted that can help create a carcinogenic…
We can choose to start over in this very moment, there’s no need to wait for a new year, month, or week. There are times in our lives that lend themselves to starting something new. The beginning of a new year, finishing school, leaving a job, or changing homes–these all are times that turn our minds to fresh starts. Their advantage is that they bring with them the energy of that event, creating a tide…
From an email I received………… Nothing happens in our lives, and in the world, without purpose. The path that speeds us toward our dreams can be a challenging and complex one, so it’s easy to get bogged down in confusion and insecurities. We often hesitate at the start of that path, questioning our purpose or our capabilities. Yet we should be moving forward joyously, eager to discover what destiny has in store for us. The…
From an email I received: “I may not yet be exactly where I want to be… but looking back at my life, I’m glad I’ve come this far.” A wise friend once told me this. And ever since, I’ve felt nothing but gratitude for where I am today. Here are three realizations I believe have been instrumental in helping me empower millions of people, and create a life I could once only dream of: —>…
Keeping it short and to the point this week. Setting goals is obviously an important part of who we are. It’s also a barometer of how far we’ve come, as opposed to how far we should go to attain a pre-defined goal. Setting goals is easy. Keeping them is the hard part. This week’s FREE PDF is a VERY SHORT read that you can implement immediately, AND it won’t take away from the rest of…
According to Healthline.com, some of the easiest, best and quickest ways to lower blood sugar include: controlling your stress levels, exercising regularly, drinking plenty of water and increasing your fiber intake, among others. Keeping your blood sugar low will help decrease your chances of getting diabetes or other blood-borne illnesses. Watching what we eat is always paramount, but how we eat is equally as important. This week’s Healthy Living Tip talks about keeping your blood…
From an email I received……….. All cultures — small or large, primitive or advanced — make music. Chances are you make some music yourself, whether it is a few chords on the guitar or a slight hum to the radio. The human brain and nervous system are wired to not only distinguish music from noise but also create it and respond to it. Your body and mind can react to music without you realizing it. …
Ok, ok, ok! I know, I know, long time no hear! Yes, it HAS been a minute or two since I had my weekly giveaways going, but things have been somewhat hectic on this end what with work and………….SURPRISE…………..planning NEW EPISODES of “In The KNOW” to film! So, between writing computer code and gearing up for new shows, it’s been rough, but I feel rejuvenated enough to give this another round of keeping you all…
Ok, ok, ok! I know, I know, long time no hear! Yes, it HAS been a minute or two since I had my weekly giveaways going, but things have been somewhat hectic on this end what with work and………….SURPRISE…………..planning NEW EPISODES of “In The KNOW” to film! So, between writing computer code and gearing up for new shows, it’s been rough, but I feel rejuvenated enough to give this another round of keeping you all…