Happy Cinco de Mayo! Here’s to hoping everyone celebrates responsibly and enjoying the May 5th Celebration Day! Before you all get to imbibing more than your share of the Grape, you know tomorrow is lurking straight away, ha ha, so below is a link with 13 tips to keep you from muttering the “Porcelain Prayer”, or as we used to say back in my…
#KnowledgeIsPower – Free Weekly Downloads – 5/5/17
Since it’s Cinco de Mayo today, and I know some of you may be nursing headaches this weekend, I’ve decided to give you TWO good reads this week to help the time pass! First book is on Interior Design. I have a good number of social media friends who either do, study, or enthuse about this subject, so I’ve thrown in this one just for you: Discover The Meaning of Color Through Interior Design! Finally,…
#HealthyLivingTipOfTheWeek – 4/28/17
Since we’re in full swing in Spring and getting close to the summer season, I figured I’d gear this Healthy Living Tip towards everybody’s best friend – pollen! Of course I’m kidding when I say that, but below is a link that will detail steps you can take this season to best avoid pollen and stay as fit and healthy as you can be! Dealing With Pollen Allergies TO YOUR HEALTH! As usual, ENJOY!
#KnowledgeIsPower – Free Weekly Download – 4/28/17
Yet another FREE Positive, motivational read about how to get the most out of life and have fun doing it! ENJOY and Be Inspired!! How To Live On 24 Hours A Day NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’,…
#HealthyLivingTipOfTheWeek – 4/21/17
Healthy Living Tip for the penultimate weekend in April – Apples. And cider. And vinegar. Put them all together, you have? Well……..you know the rest. Apple cider vinegar has multiple health benefits and this article will show you 13 of them. I use apple cider vinegar in my smoothies and throughout the day to go along with my training regimen, and I’m sure it’ll benefit you too! VERY healthy! 13 Reasons Apple Cider Vinegar Is…
#KnowledgeIsPower – Free Weekly Download – 4/21/17
This is another short, good read about how to move forward to what is your destiny. How to plan and attain what you deserve out of life. ENJOY and Be Inspired!! 179 Forward Steps NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save…
#HealthyLivingTipOfTheWeek – 4/14/17
Last week’s Healthy Living Tip traveled north to the brain. This week’s Healthy Living Tip travels all the way south in the anatomy to – your feet! Like they say about big feet: “Big feet……….big shoes”!! 10 Things Your Feet Say About Your Health TO YOUR HEALTH! As usual, ENJOY!
#KnowledgeIsPower – Free Weekly Download – 4/14/17
This is another short, good read about how to maintain positive vibes, even in the face of turmoil sometimes. ENJOY and Be Inspired!! Increasing Your Happiness Vibes NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. (Click the link above, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’, then save to your computer)
#HealthyLivingTipOfTheWeek – 4/7/17
Ok, so this week’s Healthy Living Tip travels north in the anatomy from previous posts we’ve made – the brain! It’s always necessary to keep the mind sharp as age threatens to creep up on us. The link below will start your journey at the number 6! TO YOUR HEALTH! As usual, ENJOY! 6 Ways To Enhance The Brain!
#KnowledgeIsPower – Free Weekly Download – 4/7/17
This is one of my favorites, real-world life stories and inspirational advice from ultra-successful people like Warren Buffett, Zig Ziglar, and Oprah Winfrey. 10 Success Tips From Winners NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site. Be Inspired! (click the links below, the files automatically download to your system, OR right-click, then select ‘Save File/Link As……….’, then save…
#HealthyLivingTipOfTheWeek – 3/31/17
Since I was out sick last week with the stomach flu, this week I’m giving you a double shot of Healthy Living Tips! TO YOUR HEALTH! As usual, ENJOY! Link 1: 10 Reasons To Have Beet Juice Every Day! Link 2: 10 Health Benefits of Ginger Root
#KnowledgeIsPower – Free Weekly Download – 3/31/17
Again, since I was out ill last week, here are TWO Inspirational PDF ebooks for the week! Two short reads that will motivate you and continue to inspire you to be the best ‘YOU’ that you can be! NOTE: As always, my disclaimer is as follows: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site; any and all affiliations will be mentioned at that given post. Be…
#KnowledgeIsPower – Free Weekly Download – 3/17/17
Here’s an Inspirational PDF ebook for the week, “How To Overcome Challenges”! It’s a short read, but will motivate you beyond words! How To Overcome Challenges NOTE: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site; any and all affiliations will be mentioned at that given post. Be Inspired! (click the link below, the file automatically downloads to your system, OR right-click, then select ‘Save File/Link As……….’,…
#HealthyLivingTipOfTheWeek – 3/17/17
Pounds. EASY to put on, HARD to lose. Even worse, HARDER to KEEP off. This week’s link will give you 4 pre-bedtime recipes that will get you on the fast track to losing Mr. Inner Tube, our perennial enemy, and help KEEP it off. As always, ENJOY! 4 Bedtime Drinks To Burn Fat!
#HealthyLivingTipOfTheWeek – 3/10/17
Healthy ingredients? Check. Nutrient-rich? Check. Delicious Smoothies? CHECK!! This PDF will give you TONS of recipes you can blend that will have you feeling happier and healthier! From your skin to your general well-being, these Detox Smoothies to have you blending and detoxing/purifying in no time! NOTE: “In The KNOW” is not affiliated in any way with any of the author(s) promoted on this post; any and all affiliations will be mentioned at that given post.…
#KnowledgeIsPower – Free Weekly Download – 3/10/17
Well, we did it! 5 for 5 with the Affirmations Series! Enclosed is the FIFTH and Final in a Series of FREE WEEKLY DOWNLOADS for our fans and supporters! I hope that you enjoyed all 5 Affirmation PDFs and were able to be inspired by what you read! ALL of our FREE eBooks are meant to motivate and promote a better and much more enriching life for those who read it. NOTE: “In The KNOW” is…
#KnowledgeIsPower – Free Weekly Download – 3/3/17
We’re ALMOST DONE with the Affirmations Series! Enclosed is the FOURTH in a Series of FIVE FREE WEEKLY DOWNLOADS for our fans and supporters! ALL of our FREE eBooks are meant to inspire, motivate and promote a better and much more enriching life for those who choose to read it. NOTE: “In The KNOW” is not affiliated in any way with any of the authors promoted on this site; any and all affiliations will be mentioned…
#HealthyLivingTipOfTheWeek – 3/3/17
Ok. So we all know the heart (next to the brain and liver) is the most important organ in the body. So why not know how to keep it as healthy as possible? This link below will show you 21 foods you can start eating TODAY to get your heart healthier, if it isn’t already. Hope you all will enjoy and as always, comments are welcome! 21 Foods That Naturally Unclog Arteries!
#KnowledgeIsPower – Free Weekly Download – 2/24/17
Enclosed is the THIRD in a Series of FIVE FREE WEEKLY DOWNLOADS for our fans and supporters! Who else on the Internet will give you ONE FREE EBOOK to read per week? WE DO!! ALL of our FREE eBooks are meant to inspire, motivate and promote a better and much more enriching life for those who choose to read it. NOTE: “In The KNOW” is not affiliated in any way with any of the authors promoted…
#HealthyLivingTipOfTheWeek – 2/24/17
This week’s Health Tip is – yep, another video! This one is on the many benefits of fruit, and which ones will help you fastest to accomplish your health goals. Try them out and let us know how you feel afterwards! Feel free to post comments on your results! Here’s to good eating!!