HealthTips

#HealthyLivingTipOfTheWeek – 6/2/17

One of the five major senses most of us have is the gift of sound. To hear and hear clearly. Now that doesn’t mean we all listen the same, but……….. This week’s Healthy Living Tip offers tips to help protect your hearing and keep it as optimal as possible as we get older!   Better Ear Health! TO YOUR HEALTH! As usual, ENJOY!  

#HealthyLivingTipOfTheWeek – 5/26/17

We’ve all seen and heard stories of people having heart attacks/heart arrhythmia, cardiac issues and the like. This week’s Healthy Living Tip offers 18 superfoods that will allow you to increase your heart health and stay healthier in the process! 18 Superfoods To Stay Heart Healthy! TO YOUR HEALTH! As usual, ENJOY!

#HealthyLivingTipOfTheWeek – 5/19/17

This week’s Healthy Living Tip borders 12 different ideas on how to not only live longer, but stay healthier in the process! 12 Life Secrets to Living Longer! TO YOUR HEALTH! As usual, ENJOY!

#HealthyLivingTipOfTheWeek – 5/12/17

This week’s Healthy Living Tip borders on the unbelievable, in that most people would never consider a Dollar Store to be a health hazard, but apparently some are, and in a very big way! This week’s link is dedicated to keeping you informed so you can make the right choices to stay healthy and happy!                   Why You Should Be Careful Shopping At the Dollar Store! TO…

#HealthyLivingTipOfTheWeek – 5/5/17

Happy Cinco de Mayo!                       Here’s to hoping everyone celebrates responsibly and enjoying the May 5th Celebration Day! Before you all get to imbibing more than your share of the Grape, you know tomorrow is lurking straight away, ha ha, so below is a link with 13 tips to keep you from muttering the “Porcelain Prayer”, or as we used to say back in my…

#HealthyLivingTipOfTheWeek – 4/28/17

Since we’re in full swing in Spring and getting close to the summer season, I figured I’d gear this Healthy Living Tip towards everybody’s best friend – pollen! Of course I’m kidding when I say that, but below is a link that will detail steps you can take this season to best avoid pollen and stay as fit and healthy as you can be! Dealing With Pollen Allergies TO YOUR HEALTH! As usual, ENJOY!

#HealthyLivingTipOfTheWeek – 4/21/17

Healthy Living Tip for the penultimate weekend in April – Apples. And cider. And vinegar. Put them all together, you have? Well……..you know the rest. Apple cider vinegar has multiple health benefits and this article will show you 13 of them. I use apple cider vinegar in my smoothies and throughout the day to go along with my training regimen, and I’m sure it’ll benefit you too! VERY healthy! 13 Reasons Apple Cider Vinegar Is…

#HealthyLivingTipOfTheWeek – 4/14/17

Last week’s Healthy Living Tip traveled north to the brain. This week’s Healthy Living Tip travels all the way south in the anatomy to – your feet! Like they say about big feet: “Big feet……….big shoes”!! 10 Things Your Feet Say About Your Health TO YOUR HEALTH! As usual, ENJOY!

#HealthyLivingTipOfTheWeek – 4/7/17

Ok, so this week’s Healthy Living Tip travels north in the anatomy from previous posts we’ve made – the brain! It’s always necessary to keep the mind sharp as age threatens to creep up on us. The link below will start your journey at the number 6! TO YOUR HEALTH! As usual, ENJOY! 6 Ways To Enhance The Brain!

#HealthyLivingTipOfTheWeek – 3/31/17

Since I was out sick last week with the stomach flu, this week I’m giving you a double shot of Healthy Living Tips! TO YOUR HEALTH! As usual, ENJOY! Link 1: 10 Reasons To Have Beet Juice Every Day! Link 2: 10 Health Benefits of Ginger Root

#HealthyLivingTipOfTheWeek – 3/17/17

Pounds. EASY to put on, HARD to lose. Even worse, HARDER to KEEP off. This week’s link will give you 4 pre-bedtime recipes that will get you on the fast track to losing Mr. Inner Tube, our perennial enemy, and help KEEP it off. As always, ENJOY! 4 Bedtime Drinks To Burn Fat!

#HealthyLivingTipOfTheWeek – 3/10/17

Healthy ingredients? Check. Nutrient-rich? Check. Delicious Smoothies? CHECK!! This PDF will give you TONS of recipes you can blend that will have you feeling happier and healthier! From your skin to your general well-being, these Detox Smoothies to have you blending and detoxing/purifying in no time! NOTE: “In The KNOW” is not affiliated in any way with any of the author(s) promoted on this post; any and all affiliations will be mentioned at that given post.…

#HealthyLivingTipOfTheWeek – 3/3/17

Ok. So we all know the heart (next to the brain and liver) is the most important organ in the body. So why not know how to keep it as healthy as possible? This link below will show you 21 foods you can start eating TODAY to get your heart healthier, if it isn’t already. Hope you all will enjoy and as always, comments are welcome! 21 Foods That Naturally Unclog Arteries!

#HealthyLivingTipOfTheWeek – 2/24/17

This week’s Health Tip is – yep, another video! This one is on the many benefits of fruit, and which ones will help you fastest to accomplish your health goals. Try them out and let us know how you feel afterwards! Feel free to post comments on your results! Here’s to good eating!!

#HealthyLivingTipOfTheWeek – 2/17/17

This week’s Health Tip is in the form of a video. I’ve used many of the detox recipes in this video and I can say that I’ve felt better after drinking them. Hope you’ll try them and enjoy! Feel free to leave us comments on your results!

#HealthyLivingTipOfTheWeek – 2/10/17

Healthier Liver, Healthier You! This link below will detail several different foods that will help keep the liver, the most important organ in the body, as healthy as possible. Good reading! 14 Foods that Cleanse the Liver