From an email I received……….. Are subliminal messages really able to help developing a positive attitude in your personality? It is a well established fact that we in general use less than 10% of our potential brain capacity. Even Albert Einstein is said to have used only a little above 10 with which he intellectually took the world aback. Perhaps one day we will be able to use a considerable percentage of this capacity and…
From an email I received………. Silence can make us nervous thinking we need to fill the void, but there is immense strength in silence. All sounds, from a whisper to a classical symphony, arise out of silence and disappear into silence. But silence is always there beneath sound and is the space where sound can exist. We tend to think of silence as the absence of sound, but silence has its own weight and quality.…
From an email I received: If you’re struggling with cluttered thinking and limiting beliefs, this report is just what you need… Listen, I know you’re overwhelmed that’s why you need to read this report today. (Don’t worry it’s short and direct so it won’t take you long)… Here’s why this is important to you… The 5 Steps I give you completely cured overwhelm for me and have worked wonders for my clients and…
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From an email I received………………. When we hide and try to be invisible and unseen by all, we are only really hiding from ourselves. At times, we’ve all wanted to crawl under a rock and hide away from the world. We may have preferred to be invisible rather than let other people see us or notice that we exist. This desire not to be seen often happens when we are feeling very hurt, angry, or…
We can choose to start over in this very moment, there’s no need to wait for a new year, month, or week. There are times in our lives that lend themselves to starting something new. The beginning of a new year, finishing school, leaving a job, or changing homes–these all are times that turn our minds to fresh starts. Their advantage is that they bring with them the energy of that event, creating a tide…
From an email I received………… Nothing happens in our lives, and in the world, without purpose. The path that speeds us toward our dreams can be a challenging and complex one, so it’s easy to get bogged down in confusion and insecurities. We often hesitate at the start of that path, questioning our purpose or our capabilities. Yet we should be moving forward joyously, eager to discover what destiny has in store for us. The…
From an email I received: “I may not yet be exactly where I want to be… but looking back at my life, I’m glad I’ve come this far.” A wise friend once told me this. And ever since, I’ve felt nothing but gratitude for where I am today. Here are three realizations I believe have been instrumental in helping me empower millions of people, and create a life I could once only dream of: —>…
From an email I received……….. All cultures — small or large, primitive or advanced — make music. Chances are you make some music yourself, whether it is a few chords on the guitar or a slight hum to the radio. The human brain and nervous system are wired to not only distinguish music from noise but also create it and respond to it. Your body and mind can react to music without you realizing it. …
From an email I received earlier today: Good day! This eBook has been the most popular download THIS WEEK! I’m sure you’ll see why… It describes the healing wonders of ashwagandha, garlic, rhodiola, astragalus root, moringa, sage, cat’s claw, parsley, cilantro, maca root, cinnamon, paprika, bay leaves, hang shan and baking soda. A 2012 study published in Nature Chemical Biology, revealed a compound that blocks the development of a harmful class of immune cells (Th17…
From an email I received: There are some mixed feelings about fungi in the modern world. After all, some types of fungi, including black mold, are a threat to our health. But there are also incredible health-boosting fungi that have the power to change your life for the better. And that’s what we’re going to talk about today: five fantastic fungi that can boost your health in a variety of ways, including: Balancing and restoring…
From an email I received…………… If we are to have true peace in the world, we must first find it within ourselves. Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If…
We seldom accept negative comments from others, however, we so often accept our own inner negative chatter. Few people enjoy the company of individuals whose attitudes are persistently negative. Yet many of us tolerate the critical chatter that can originate within our own minds. Since we are so used to the stream of self-limiting, critical consciousness that winds its way through our thoughts, we are often unaware of the impact these musings have on our…
From an email I received…………. I wrote out all the reasons why I think a process to lower insulin and reset receptors is super important. I hope you enjoy this list! You’ll burn stored fat. Insulin puts the breaks on fat-burning, and an insulin receptor reset lowers circulating insulin levels, and allows you to melt away the belly fat, hip fat, and wherever else you sore it. Food cravings improve on an insulin reset, because…
Can you believe it’s been 7 YEARS since “In The KNOW” debuted? November 9, 2011. 7 years today! I’d like to take this time to say Thank You to all of my family, friends, supporters and all of my followers on social media who have encouraged me the entire time! It’s been rough at times, and due to time constraints and other unforeseen circumstances recently, have not been able to put out a show in…
I want everyone to get a real good look at this kid. This college football phenom, twisting his fingers & thumb in his signature “money” hand gesture. This kid’s name is Johnny Manziel, alias “Johnny Football”…………..whatever the hell that means. Before I get into the platforms of this blog, a little context: Manziel was a freshman quarterback (QB) at Texas A&M, who was a sensation for the team and a diamond in terms of marketing…
Rather, should I say, Happy Belated Valentine’s Day to everyone! Yours truly has spent the last 2 days in bed sicker than a Hefty bag full of hot mayonnaise, so unfortunately I was out of commission, but this is a post I wanted to share with all the fans and supporters of this show. Ok…….so the big day is over, but truth be told, in relationships, every day should be Valentine’s Day! I’m a solid…
Anyone who knows me knows that one of the things I look forward to each year is the #MarylandRenaissanceFestival. 19 years ago, an ex-girlfriend of mine took me there and I was amazed. ‘Excalibur’ is one of my all-time fave movies & it was like stepping into a local version of that world. At the end of that day, I went to see a show of this sword-swallower & magician. I was impressed with how…
Ok. I get it. This being the First Day of Autumn, marks my favorite time of year: putting away summer clothes, falling leaves, leaves changing colors, breaking out the turtlenecks and sweaters, hanging out at the World Pub (don’t I wish) having a beer or two watching college football on Saturdays…………..and (up until this season) the NFL on Sundays. I, like millions of other people, have been conflicted as to whether or not to watch…
Mr. Scalise, Just a couple of things for you to reflect on during your recovery now that you’ve left the hospital. Now I would never gloat, take any joy or relish about anybody being shot & almost meetin’ Jesus, but since you’re gonna have a lot of time on your hands to recuperate, here are a few thoughts for you to ponder as you get to better health. Short. And. Sweet: 1) In 2002, you…